A few months ago maybe, I thought, I should eat more apples, cause if an apple a day keeps the doctor away why not?
I discovered a curious side effect.... My heartburn problems subsided a lot. Like very noticably so.
I will admit I've been trying to eat healthier in general, this year in particular so that's also a factor, but even if I eat something and I start to notice heartburn, an apple later and I'm feeling great
This may not work for everyone but it has been honestly life changing so if you get heartburn, I'd say....give it a try (unless you're allergic), what's the worst that happens, you eat a few extra delicious apples?